The Most Important Macro

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 11 December 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Claim your free Neurotyping ebooks by registering for the fat loss blueprint training... Register here! In this episode, Mike discusses the most macronutrient. Tune in to find out what it is. Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike uses and mentions in this episode. Click here to take advantage of this offe...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:07.6	host Mike Milner and today's episode I've got some more gifts to give away. I've been in a very giving mood lately. Maybe it's the season. I'm in I'm in the season of giving and we've got a whole laundry list of resources that typically cost money and now you can have them totally free. No strings attached. I know that there's some skeptics out there. I've saw your comments. It's okay. I love
0:36.0	skepticism. It is my favorite. I love to put the doubters to bed and continue to deliver. What I'm giving away, the nutrition for your
0:47.3	neurotype ebook, the training for your neurotype ebook. Let's just start there because I've got a whole bunch of
0:54.5	resources. I don't want to overwhelm you with everything that you're going to
0:58.2	receive simply by registering for a free training that I am doing on Wednesday,
1:05.7	December 15th at 8 PM Eastern.
1:09.4	The training is all about building your own blueprint for permanent and sustainable fat loss.
1:18.0	Really simple, like we're going to get tactical, I am going to walk you through the steps of building your own
1:26.4	blueprint. That's the key word here. Anybody can write a template. Anybody can hand over a meal plan. Very few can teach you how to build your own permanent
1:39.3	and sustainable fat loss solution that you will actually enjoy. That is the best part. As I am
1:45.6	recording this, I'm in Scottsdale, Arizona. Last night I had a burger and fries.
1:51.1	Tonight I'm probably going gonna have chicken parm
1:54.1	at the Italian restaurant we're going to.
1:56.3	That is because my plan for me has to include flexibility
2:02.2	and foods that I enjoy. You should have the same thing in your plan. So I'm
2:07.6	going to teach you exactly how to create that. The only way to register to get access to this free training is to sign up at the link in the show notes of this episode.
2:21.0	So just go into the show notes, click on the link, register for the
2:24.9	training. Totally free. Everybody who registers is going to receive the
2:29.8	nutrition for your Neurotype E-book, which is $97.
2:33.8	You're getting it for free.
2:35.2	The training for your neurotype ebook,
	...

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