You know, during my health anxiety days, I wish someone bluntly told me this, this reminder, this very important aspect of health anxiety recovery.

And that is exactly what I'm going to share with you today.

Because without this, we're always going to feel like we are like a dog chasing our tail, going around and around in circles.

So let's go deep. Let's dive in.

Welcome to the Health Anxiety Podcast show being brought to you by The Anxiety Guide.com.

I'm Dennis Simsec, your host, and together we are going to navigate the health anxiety healing process,

replacing fear with knowledge and transforming uncertainty into strength.

Let's embark on a path towards a healthier mindset and a healthier life.

Let's go.

Give me 12 weeks of your dedication and I will help you heal health anxiety for good

through the Health anxiety recovery program

at theanxiety guy.com.

And friends, I work with a lot of people and have been for the last 15 years.

And there's always been one particular approach that has always, always worked.

Now, I want to share this insight with you, but I want you to be able to connect it to

where you are right now in your overall self-growth and development.

Now, my reminder for you today is this.

Is that at some point in this journey, you are going to have to stop listening to your false self or lower self

that continues to tell you that the solution or the Holy Grill lies within another modality,

lies within another way of healing this. And this is never ending. First, it's this book,

and then it's that YouTube channel, and then it's that thing, right, that technique, or it's

working with that person, or it's that retreat.

...