How's it going, everybody? Welcome to the Positive Mindset Podcast, where we use positivity to build a better mindset.

This is your host, Henry. And I've got another good episode for you. I hope you had a productive weekend.

And I really have a productive week. You know, whatever that means for you, if you're at home quarantined like I am for myself, it's doing stuff around the house and, you know, a lot of mental training and some physical

training, stuff like that. But before we get rolling, let's kind of zero in and focus in on this

podcast. That way we can have a meaningful time and hopefully come away a little bit

smarter a little bit wiser and a little bit more prepared for the day so let's go

ahead and take that deep breath in and just go ahead and hold it and let it out so we'll do another one just to kind of zero in and

and get focused in and this time we're gonna breathe in for four seconds hold for

four seconds and breathe out for four seconds so go ahead and breathe in one two

three four and out one two three Then, one, two, three, four.

And out. One, two, three, four.

All right.

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to start your journey today. All right, so I've got a really good quote to get us started and get us thinking, and

this one is very simple, but the quote is the most effective way to do it is to do it,

Amelia Earhart.

So, like I said, Amelia Earhart, if you haven't heard of her, you know, famous female pilot,

but this one is the most effective way to do it is to do it. So the reason that this quote

stuck with me today is, you know, I've been thinking a lot about what, you know, when you're

...