How's it going, everybody? Welcome to the Positive Mindset Podcast, where we use positivity

to build a better mindset. So Henry here, we've got another excellent episode in store.

But before we get rolling, let's take a few minutes to just gather ourselves, slow down,

and zero in on the message today. So with that, let's go ahead and take a deep breath in and just

and excel. Let that out. I think today would be a good day for two deep breaths before we get started. It's a

Friday. We're coming up on the

weekend and you know it's been a full week of quarantine it's actually been two weeks for me but

you know some people might be the first week but let's go ahead and take that second breath in and just

and let it out.

All right.

So I'm feeling relaxed.

I did some poolups right before this to kind of get the blood flowing.

Then I had to calm down a little bit and relax so we can get to the message.

Let's have a quick sponsor break and then we'll get to it.

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so i've got a lot um on my mind today, but we're going to try to keep it short, you know, keep it within our 10 to 12 minutes or so time here. You know, I want to make sure that these are always beneficial. I think sometimes that these might go longer, but when it's short's short 10 minutes you could probably listen to a

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