The Morning Meditation
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.3K Ratings
🗓️ 15 July 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
🔓 Unlock +150 Exclusive Stories:
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🔓 HoneybeeLibrary.com
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📝 Request A Story: https://bit.ly/hb-r
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🎁 PERSONALIZED STORY 🎁
Mrs. Honeybee will read a story just for you, using your name!
HoneybeeHello.com
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🐶 Unlock: The Secret Harold Story
🐶 https://bit.ly/hb-u
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😊 Send Mrs. Honeybee a message!
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🐝 About Mrs. Honeybee:
In all of my stories, YOU are the star!
I’m a schoolteacher and a mother of two who knows how important a goodnight’s rest is for just about…everyone 🥰
My special little trick is to weave mindfulness techniques into all of my bedtime stories!
For years I’ve told stories & practiced mindfulness in my classroom…and I’m so excited to share my stories with you!!
🐝🏡 About The Honeybee Neighborhood:
I live in a magical, adventurous place called The Honeybee Neighborhood with Mr. Honeybee, my BFF Melodybee, and my fluffy little pup Harold.
From sneaking into one of Harold’s dreams to enjoying an easy breezy day at the beach; we explore the depths of canyons as well as the mysteries of the wilderness. Melodybee has worked as an air traffic control-bee, Harold has gotten himself a pair of thumbs, and Mr. Honeybee has built us a whole new friend in Roger Robot!
We’re often joined by our friends Captain EJ and Princess Paua, who each have their own adventures in The Honeybee Neighborhood!
Welcome, my little honeybee! We’re excited to have you as a friend and a neighbor 😊💖
Love,
Mrs. Honeybee
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📖 Stories with My Friends:
🦸♂️ Superhero Stories: https://bit.ly/hb-ej
👸 Princess Stories: https://bit.ly/hb-p
✨ Relaxation for Mom: https://bit.ly/hb-mom
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Transcript
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| 0:00.0 | I'm Mrs. Honeybee. |
| 0:09.0 | Good morning, Sunshine. |
| 0:11.0 | I am so happy you are here starting your day with me. |
| 0:17.0 | All you have to do is close your eyes, get cozy, and listen to the sound of my voice. |
| 0:29.8 | Mrs Honeybee will be your guide. |
| 0:34.3 | Let's begin. |
| 0:36.3 | During our time together, we will welcome this bright new day. |
| 0:42.1 | We will open our hearts to today's possibilities and we will wake up our |
| 0:48.8 | minds with an intention. Let's wake ourselves up a little more by taking a slow, good morning breath in through our |
| 0:59.9 | noses. Feel the coolness coming in as your chest rounds out, |
| 1:07.0 | as big and bright as the sun. |
| 1:10.0 | Then, slowly, breathe all the way out through your mouth. |
| 1:17.2 | Feel your chest slowly lower back down |
| 1:20.4 | to its regular size, eagerly awaiting your next breath in. |
| 1:27.0 | As the sun moves all the way across the sky each day, |
| 1:32.0 | beginning in the east, rising high up above our heads, then making |
| 1:39.1 | its way to the west, it offers to guide us through our own days. |
| 1:46.8 | With its consistent, steady movement, it asks us to keep moving forward, confident in ourselves. |
| 1:56.1 | With its persistent bright light, it reminds us |
| 2:00.7 | to keep looking ahead, determined, and hopeful. |
| 2:08.2 | For our next good morning breath, |
| 2:11.9 | let's wake up our faces, necks, and shoulders. Look your |
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