The Morning Meditation
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.1K Ratings
🗓️ 15 July 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
💖 Want more Bedtime Stories?
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LISTEN TO:
- Hundreds of exclusive Bedtime Stories
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Join my Private Podcast & listen with your favorite podcast app!
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My name is Mrs. Honeybee and my mission is to make bedtime easier! 😊💕 I write bedtime stories inspired by movies & video games that I love. Lion King, Frozen, Minecraft, The Avengers, and Toy Story are some of my most popular!
- Love, Mrs. Honeybee 😊💕
P.S. My little trick….is to weave mindfulness and meditation techniques into all of my bedtime stories!
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Honeybee Kids Podcast with Mrs. Honeybee creates bedtime stories and relaxing music for kids! All of my stories include elements of mindfulness and meditation because I believe a great day starts the night before, at bedtime! My podcast is full of relaxing bedtime stories for kids to enjoy!
This story is about: wake up before school, school morning, alarm, wake up, good morning meditation
My stories and meditations for children are great for: Bedtime, Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
I make: Guided Meditation, Relaxing Music, Kids Meditation, Guided Meditation for Children, Kids Relaxation, Bedtime Stories, Sleep Meditation for Children, Mindfulness for kids, Kids Meditation for anxiety and depression, Sleep Talk-down, Sleep Meditation, Hypnosis, Guided Imagery, Guided Visualization, Kids Bedtime, Bedtime, Children Bedtime Stories, Kids Bedtime Stories, Meditation and Relaxation for Kids and Adults of all ages.
Sometimes referred to as: ASMR, ASMR for kids, ASMR children, ASMR sleep, ASMR bedtime, ASMR for bedtime, ASMR child, sleep meditation for kids,kids sleep meditation,kids meditation sleep,kids sleep,sleep story,bedtime story,kids bedtime meditation,meditation for kids,meditation for kids sleep,sleep stories, sleep stories for kids, children sleep music, children sleep stories, sleep music kids, kids meditation,kids guided meditation,kids meditation guided,guided meditation,sleep meditation,childrens meditation,guided meditation for kids,kids,children,meditation,bedtime meditation, kids yoga,yoga for kids, yoga for children, kid meditation app, kids sleep app, childrens sleep app, guided imagery for kids,guided visualization for kids,kids meditation,kids relaxation,new horizon, custom bedtime story, kids with anxiety, bedtime anxiety, kids depression, Autism relaxation, autism bedtime story, autism sleep relief, autism meditation for kids, autism bedtime, calm kids app, kids calming app, kid meditation app, bedtime stories for kids, sleep stories, goodnight children, sleep story
Sometimes referred to as: ASMR, ASMR for kids, ASMR children, ASMR sleep, ASMR bedtime, ASMR for bedtime, ASMR child, sleep meditation for kids,kids sleep meditation,kids meditation sleep,kids sleep,sleep story,bedtime story,kids bedtime meditation,meditation for kids,meditation for kids sleep,sleep stories, sleep stories for kids, children sleep music, children sleep stories, sleep music kids, kids meditation,kids guided meditation,kids meditation guided,guided meditation,sleep meditation,childrens meditation,guided meditation for kids,kids,children,meditation,bedtime meditation, kids yoga,yoga for kids, yoga for children, kid meditation app, kids sleep app, childrens sleep app, guided imagery for kids,guided visualization for kids,kids meditation,kids relaxation,new horizon, custom bedtime story, kids with anxiety, bedtime anxiety, kids depression, Autism relaxation, autism bedtime story, autism sleep relief, autism meditation for kids, autism bedtime, calm kids app, kids calming app, kid meditation app, bedtime stories for kids, sleep stories, goodnight children, sleep story
Transcript
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| 0:00.0 | I'm Mrs. Honeybee. |
| 0:09.0 | Good morning, Sunshine. |
| 0:11.0 | I am so happy you are here starting your day with me. |
| 0:17.0 | All you have to do is close your eyes, get cozy, and listen to the sound of my voice. |
| 0:29.8 | Mrs Honeybee will be your guide. |
| 0:34.3 | Let's begin. |
| 0:36.3 | During our time together, we will welcome this bright new day. |
| 0:42.1 | We will open our hearts to today's possibilities and we will wake up our |
| 0:48.8 | minds with an intention. Let's wake ourselves up a little more by taking a slow, good morning breath in through our |
| 0:59.9 | noses. Feel the coolness coming in as your chest rounds out, |
| 1:07.0 | as big and bright as the sun. |
| 1:10.0 | Then, slowly, breathe all the way out through your mouth. |
| 1:17.2 | Feel your chest slowly lower back down |
| 1:20.4 | to its regular size, eagerly awaiting your next breath in. |
| 1:27.0 | As the sun moves all the way across the sky each day, |
| 1:32.0 | beginning in the east, rising high up above our heads, then making |
| 1:39.1 | its way to the west, it offers to guide us through our own days. |
| 1:46.8 | With its consistent, steady movement, it asks us to keep moving forward, confident in ourselves. |
| 1:56.1 | With its persistent bright light, it reminds us |
| 2:00.7 | to keep looking ahead, determined, and hopeful. |
| 2:08.2 | For our next good morning breath, |
| 2:11.9 | let's wake up our faces, necks, and shoulders. Look your |
... |
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