The Modality Everyone’s Talking About: 👀 Spinal Energetics & Nervous System Healing with Dr Sarah Jane ✨

The Rise & Conquer Podcast

Georgie Stevenson

Entrepreneurship, Education, Self-improvement, Health & Fitness, Business

4.8 • 569 Ratings

🗓️ 28 July 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom.

They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed to do.

Inside the episode:

What Spinal Energetics is & how it works
Why mindset alone can’t create lasting healing
Signs your nervous system is stuck in survival
The body-based root of anxiety, fatigue & burnout
Georgie's personal session experience with Dr. Sarah 👀

If you feel stuck, burnt out or like something deeper is in the way — this conversation will help you reconnect to your body and begin the healing it’s been asking for.

Connect with Dr Sarah Jane here

Find out more about Spinal Energetics here

Find out more about the Rise App here.

Find the manifestation Lab HERE

You can join The Abundance Academy here.

Join the Rise & Conquer Facebook group here.

Follow the Rise & Conquer Instagram here.

Discover Rise & Conquer courses here.

Shop Rise & Conquer products here.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	I would like to acknowledge the traditional owners of the land on which this episode is being recorded.
0:05.4	The Combaum Merry People.
0:07.7	They've been having conversations and telling stories on this land for thousands of years
0:13.1	and we show our gratitude and respect for their contribution to our environment and culture.
0:21.2	This is Rise and Conquer, the podcast where we strive to become the highest version of
0:29.0	ourselves.
0:30.6	Through curious conversations, healthy mindsets, laughter, connection and a deep desire to evolve.
0:39.2	I'm your host, Georgie Stevenson.
0:42.3	Join me as we explore parenthood, business, manifestation and so much more.
0:48.5	It's positive, it's practical, and it's about putting you in the driver's seat of your own life.
0:55.8	Are you ready?
1:05.1	Hello my loves and welcome back to the podcast. Today we have another amazing guest episode for you and I'm so excited for you to hear everything about spinal energetics with Dr. Sarah Jane. Essentially,
1:14.9	what we dive in today is how stored trauma in your body could be holding you back from your dream
1:21.2	life. How to identify it, what to do about it, and how to step through it in pursuit of your highest level self.
1:29.9	This episode was personally so interesting for me, so I just know you guys will absolutely love it.
1:36.0	And after you're finished, make sure you check out Dr. Sarah.
1:39.5	She's just incredible.
1:45.5	Dr. Sarah, welcome to the Rise and Conquer podcast.
1:48.7	Thank you for having me.
1:49.5	I'm so excited to be here with you.
1:51.1	I'm so excited we get to talk on the podcast because we have just had, or I have just
1:56.9	had, well, you also did.
	...

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