This is episode 246 and today we're chatting about why DNA should be taken into consideration

when picking a perfect diet for you. Yes, we're going to be talking about whether or not the

ketogenic diet is right for you genetically.

This is something that we get into full detail in my program, Happy Keto Body,

which you can find out more at happy kito body.com.

Really, and this should come as no surprise. I have never once said

that every single human being should be on kiddo. I understand that everyone is so

uniquely different and if you've been struggling on kido our guests today breaks it all

down so that if you were to get DNA testing you can be very very clear on which

eating style is best for you and it works through the apoey gene expression

so she'll explain all about this we're also going to be chatting about how to keep

inflammation low to optimize health DNA testing and how it shows your detoxification

pathways as well as provide an understanding of your individual vitamin

antioxidant needs as a wife of a human that had mercury fillings, my husband Kevin struggled with getting mercury out of his body.

And when we did the DNA testing, it was very, very clear that he didn't have the best

detoxification pathways in place.

We really, really had to support his body

to detoxify the mercury,

where somebody like myself, you know,

I would have the mercury and then it would be gone.

But it's so, so helpful to do a DNA test.

If you haven't already done it, I avoided doing it for so long because I thought that if I got it,

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