The Keto Cleanse with Dr. Josh Axe
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 10 May 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
How do you detox the body on keto when you can't rely on juice cleanses? Dr. Josh Axe and I run through the best keto diet foods that'll keep you on top of your game.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | This is episode 247 and today we're chatting about whether or not |
| 0:04.4 | keto should be an everyday thing organ support through the ketogenic diet the |
| 0:08.7 | plant that's more powerful and potent than kale and the foods that encourage your body to heal. |
| 0:13.7 | If you have questions about today's content, you can go to healthful pursuit.com |
| 0:18.0 | slash contact and ask me. |
| 0:21.0 | Our guest today is Dr. Josh Axe and he and I are chatting about really when you're |
| 0:26.1 | coming to Kito with the intention of promoting healing through your body, what foods you should |
| 0:31.6 | be focusing on, how you're going to detoxify your body, how to naturally do that, |
| 0:36.0 | because I know when I first started a keto, I was like, but how do I do a juice cleanse? |
| 0:40.0 | You don't need to do a juice cleanse. |
| 0:43.2 | Now, this is a rehash of an old episode that we did, |
| 0:47.0 | and I just really, really love this episode. |
| 0:49.6 | Y'all did, but maybe you are new to the show |
| 0:52.0 | and you missed it. Really good one. I hope you enjoy it. |
| 0:55.6 | It's my birthday today and I couldn't think of a better way to celebrate than to pick one of my |
| 1:00.8 | most favorite episodes so I hope you enjoy it. |
| 1:03.1 | Okay, let's do this thing. |
| 1:04.8 | Hey, I'm Leanne Vogel and you're listening to the Kito Diet |
| 1:09.4 | Podcast. |
| 1:10.1 | I've put together a free 21-page guide on achieving weight loss on your keto diet if nothing is working. |
| 1:16.4 | Did you know, imbalanced hormones are generally at the core of all struggles that women face when it comes to our weight. |
| 1:23.0 | grab your free guide at kido4women.com |
... |
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