Welcome to today's episode of the Mindset Mentor Podcast. I'm your host Rob Dial.

If you're the type of person who wants to learn and grow and get better,

and you know that when you learn and grow and get better, that your life is going to better,

hit that subscribe button I put out episodes four times a week to help you understand yourself so that you can grow,

you can get better, you can improve your life. And so if that interests you, hit that

subscribe button so you never miss another episode. Today I'm going to be talking about the mindset to have to have

more peace and happiness right now in this moment with what you have and before I

dive into it I want to tell you this. I think that I can speak really deeply about this because I screwed this up for a very, very long time. I was the type of person who thought in order to be happy I need to go achieve this. In order to be, I will not be happy until I make this much money or once I get to this checkpoint in life

then I can finally feel good but until I'm there I'm stressed I'm pissed I'm

I'm gonna I'm just gonna be white knuckling my way to the next checkpoint.

And so today I'm going to talk to about some stuff that I've been doing recently

and talk really about how to finally be at peace and to find more

happiness in your life exactly as it is right now. One of the things I've really

been focusing on for the past I'd say 10 months or so, maybe, yeah, about 10 months, is I've really been

focusing on prioritizing my happiness, prioritizing my peace and happiness.

And it's not easy, which is what's really interesting about it.

It's not really easy, especially because we live in a society of more. We live in a society where you always have to be achieving, you always have to be working,

you always have to be going to the next thing.

If you're not achieving, then you're lazy.

Too much is never enough.

And for me, personally, I developed early on,

at about 20 years old, I developed this habit,

...