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Finding Mastery with Dr. Michael Gervais

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Mindset, Finding Mastery, Business, Sport Psychology, Education, Health & Fitness, Michael Gervais, Psychology, Mental Health, Mindfulness, Self-improvement, Self Help

4.61.8K Ratings

🗓️ 11 January 2023

⏱️ 109 minutes

🧾️ Download transcript

Summary

Paul Rabil is back! (on the podcast)

In this week's conversation, legendary professional lacrosse player Paul Rabil opens about his mindset, his inner critic, starting the PLL, and what it takes to be the best in the world at your craft.


More on Paul:

Paul Rabil is a former professional lacrosse player and co-founder of the Premier Lacrosse League (PLL). 

You might remember Paul from his first appearance on Finding Mastery back in 2019 – that’s episode #167 if you want to check it out.

For those unfamiliar, Paul is widely regarded as one of the greatest lacrosse players of all time. Over his playing career, Paul won two NCAA National Championships at Johns Hopkins, three league MVP awards, appeared in 10 straight All-Star games, and is a two-time World Lacrosse Champion with Team USA. 

However, Paul’s legacy reaches far beyond his stature as a world-class player. In 2018, Paul co-founded the PLL, a new, improved, and more equitable professional lacrosse league – all while still competing as one of the best players in the game. 

In all, you would be hard-pressed to find an athlete who has had a bigger impact on his sport than Paul – he is an emblem for passion, grit, resilience, excellence, living with purpose, and so much more. In this conversation, we dive into what it took (and what it continues to take) for him to become one of the best in the world at his craft.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Dr. Michael Jervet here.

0:02.2

Before we get into this week's episode,

0:04.0

I have a really exciting announcement that I want to share.

0:07.0

This fall, on November 7th,

0:09.0

I'll be releasing my first book,

0:11.4

The First Rule of Mastery.

0:13.0

Stop worrying about what people think of you.

0:15.5

It's all about understanding and overcoming

0:18.2

what I believe to be one of the greatest

0:20.0

constrictors of human potential.

0:22.5

Our fear of people's opinions, also known as FOPO.

0:26.5

I am so excited to introduce this book

0:28.9

to you and to our community.

0:30.5

If you feel like you're on a treadmill

0:33.0

chasing after the approval of others,

0:35.3

The First Rule of Mastery is an off ramp to a better life.

0:39.2

If you're interested in learning more

0:40.6

and to pre-order the book,

0:42.7

head over to findingmastery.com forward slash book,

0:46.6

where you can also find some amazing pre-order bonuses

0:49.0

that we put together for you.

0:50.6

Again, that's findingmastery.com forward slash book.

...

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