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Sounds True.com, many voices, one journey. You're listening to Insights at the Edge. Today my guest is Mario Martinez.

Mario is a clinical neuropsychologist

who lectures worldwide on how cultural beliefs

affect health and longevity.

He's the founder of biocognitive science,

a new paradigm that identifies complex discoveries

of how our cultural beliefs affect our immune, nervous, and endocrine systems.

With sounds true, Mario Martinez has written a new book called The Mind Body Code, How to Change the Beliefs that Limit Your Health,

Longevity, and Success, where he challenges the reader to embrace a radically new paradigm for health and well-being

and reveals the way our cultural beliefs impact our immune system.

In this episode of Insights at the Edge, Mario and I spoke

about moving beyond the pale, how we can express excellence in our lives, even if it means being more successful than

others in our identified tribe. We talked about three archetypal wounds and what Mario calls their healing fields.

We talked about shame, abandonment, and betrayal, and the respective healing fields of honor, commitment, and loyalty.

And finally, we talked about what it means to feel worthy enough to actually make changes in our lives.

Here's part one of my conversation with Mario Martinez on his new book, The Mind Body Code.

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