There's a lot of different herbs and remedies out there that create effects, okay?

Maybe multiple effects, but Berberine takes it to the next level. Berberine is a chemical that

comes from different plants, and it's most known for its effect on blood sugars, lowering your blood

sugars, helping to make insulin more sensitive, attacking insulin resistance, okay? Which, by the way,

is at the heart of most health problems, including a fatty liver, a blood pressure,

high triglycerides, including oxidative LDL, which actually creates a lot of damage on the inside

layer of your heart. And Berberine has a very powerful potent effect directly on the interior wall

of your arteries, called the endothelial layer. So it can suppress that oxidation that's happening

that's creating plucking. So it actually helps shrink plucking. And anything that helps insulin

resistance is going to shrink your midline, your weight circumference. Berberine has anti-thrombotic

effects. It improves the symptoms of Alzheimer's, which is type 3 diabetes. And it greatly improves

the dawn phenomena where you would wake up in the morning with your blood sugars too high,

because you have severe insulin resistance, which is really a problem with glucose,

neogenesis, which is the production of new glucose from other things like protein and fat.

Just think about it a diabetic, right? They have high blood glucose. And you might think that the

only reason their blood sugars are high is because they're eating too many carbs. But that's not

100% true. One big reason why their blood sugar is high is because their liver is making a lot

of new sugar. It's called gluconeogenesis because their insulin resistance is so bad. And this is

why Berberine is equivalent to metformin, okay, the main medication they use in type 2 diabetes,

but without the toxic effects. Now let's get into some other things that Berberine can do. It can

activate vitamin D conversion to the active form. When you take vitamin D or you're converting

sunlight in your skin level or you're converting your own vitamin D from the sun,

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