As Helen opened her Amazon parcel, her stomach filled with butterflies, rapid air technology

and a grill mode feature, this air fryer tickled Helen's taste buds for a price lower

than she'd ever imagined, five stars from Helen. Find star rated products at star prices,

start your search on Amazon today.

This is a peer advertisement from BetterHelp. You know, sometimes in life we are faced with

tough choices and the path forward isn't always clear. I've had examples of that in my

life. I've been through a marriage agenda and that kind of thing happens. It's really

tough. I'm sure you've had incidents in your life as well and you've thought, now what?

Yeah. Yeah. I mean, when I was struggling, when I started to realize I was drinking too

much, I couldn't control my drinking. I was really scared because I felt really alone.

I didn't want to admit it to anyone. I think unless I'd opened up and discussed it with someone,

I think I would have just been stuck in that situation, you know?

Yeah. You've been through therapy. You still go through therapy now and it's a good

thing to share your thoughts and your feelings to talk to someone and that's why we are linking

up once again with BetterHelp. The therapy online with over 1,000 therapists in the UK already

BetterHelp can provide access to mental health professionals with a wide variety of expertise

in mental health and our listeners get 10% off their first month at betterhelp.com slash

TFTM. That's better. H-E-L-P.com slash TFTM.

Here's a brief but a nine message to let you know that you could have first heard this

episode nine months ago. If you were a subscriber to our I-In filing society, pit reenoffering.

For the price of a pint and a sun clement each month, you can get up to four episodes

a week, nine months before the rest of the world gets them. Early access to regular episodes,

...