Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

Yeah, I mean, people say, what do you think about when you hear that voice?

And my answer is, I don't think. When you, that's when you get that voice and my answer is I don't think. That's when you get yourself in

trouble when you think. So I don't think I do. And by that I mean I literally just think about one

thing and that is taking my next footstep to the best of my ability. So don't think about how

far you've got to go.

Don't reflect on the past. Just be in the here and now, the present moment of time,

and take your next footstep to the best of your ability. And then your next footstep to the best

of your ability. And literally, you put the blinders onto the future and you really, it takes a lot

of discipline to stay in that moment, stay in the present. onto the future and you really, it takes a lot of discipline

to stay in that moment, stay in the present.

But if you can live in the here and now, you can get through almost anything.

I mean, I've been in that state, literally when I ran, you know, across America, so I ran

3,000 miles from, from L.A. to New York City.

I remember for four days straight, all I could think about

is taking my next step. So for 12 hours of running, I was just saying one thing to myself,

take your next step, take your next step, take your next step. On today's episode of the

CLS experience, we have a very special treat. He's the ultra marathon runner, known for pushing his body and mind to inconceivable limits.

He's an ESPN S.B Award winner and competitor magazine endurance athlete of the year winner in 2005, 06, and 08.

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