The Magical Weight Loss Solution

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

5 • 1.1K Ratings

🗓️ 16 August 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike breaks down the "magical" weight loss solution that works for every single person under every single condition. This is not hyperbole. It's completely true and unavoidable. There are certain ingredients that are required to make fat loss or body composition improvements a guarantee. And this episode gives you the goods. Tune in to find out!Get ALMOST free nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coac...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:07.4	host Mike Milner and on today's episode I'm going to tell you exactly what you need to do to see the results that you desire.
0:16.6	No fluff, no BS, no gimmicks, no fads, just straight to the point of exactly exactly what you need to do to see the results
0:28.7	that you desire. Before I do that I got a little prize to give away because it's the Wednesday edition.
0:36.0	Every Wednesday we give away a free supplement from one of our sponsors and all you have to do to enter is leave a five star rating and review on Apple
0:44.8	Podcast or Spotify. That is it. Pretty simple. This week we had seven reviews, which is awesome and our sponsors that you can choose from
0:55.8	you've got Organify you've got cured nutrition and you've got Legion athletics
1:01.3	you can pick any product from any of our sponsors and this week's
1:06.3	winner is Katie BB one two three and the title of the review is incredibly helpful.
1:17.2	The review itself says, I've been listening to Mike's podcast for a long time now.
1:22.6	Honestly, for the longest time, I kind of rolled my eyes at all the mindset stuff.
1:27.2	I just wanted to learn how to lose body fat, but slowly I've come to see the logic in everything
1:31.8	he says. I'm in the group coaching now and down almost 10 pounds in this
1:37.2	fat loss phase. I can't believe it took me so long to embrace the mindset changes needed to make long-term progress with my body, but I'm glad I finally
1:45.9	did. Thank you, Mike, for this podcast and all the great info you share so freely.
1:51.6	Thank you so much, Katie Bibi1-3. I am incredibly grateful for the
1:56.4	review and also grateful that you decided to take the leap to join and to
2:01.5	finally embrace all of the mindset stuff and that is incredibly common I cannot tell you
2:08.1	How many times I've heard that over the years it's like yeah you kept talking about mindset and I just, I would ignore that stuff and I would listen to the fat loss stuff. And still, I can tell you precisely when I have an episode and the title of the episode is directly related to fat loss
2:26.1	I get more downloads I get more people listening when it's a mindset related
2:32.1	episode it gets fewer downloads, fewer people listen.
2:36.0	That's just the nature of the beast and I talk about both.
	...

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