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Daily Boost Motivation and Coaching

The Magic of Habits

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.91.5K Ratings

🗓️ 1 February 2022

⏱️ 15 minutes

🧾️ Download transcript

Summary

Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad - habits are hard to give up. If that’s the case, you may as well choose good habits. In a survey of 233 self-made millionaires, here’s what people who are successful at anything have in common: They get up early, read, a lot, spend 15 - 30 minutes each day on focused thinking. Good habits, done daily, create success. They make exercise a priority, spend time with people who inspire them, pursue their own goals. Settled habits maintain success. They get enough sleep, have multiple income streams, avoid time-wasters. If you want better results you want, it’s simple as having a solid list of good habits that you do every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode was brought to you by Lufthansa.

0:04.0

A podcast is a great way to escape the everyday for a couple of hours.

0:08.0

But why not truly lose yourself and discover the world with Lufthansa?

0:12.0

From Bangkok to Buenos Aires, from Miami to Mumbai.

0:15.0

Incredible adventures await.

0:17.0

Take off to New Horizons with Lufthansa.

0:20.0

Visit Lufthansa.com to book tickets now.

0:23.0

Conditions apply.

0:25.0

Say yes to the world.

0:28.0

Lufthansa.

0:58.0

You can make anything perth of surf.

1:28.0

It is coming soon.

1:30.0

Hang on.

1:32.0

I'll tell you the story behind that.

1:34.0

It's kind of motivating.

1:36.0

We'll also talk about habits.

1:38.0

And some habits that successful people routinely have every single day.

1:43.0

And you should have them as well.

1:46.0

Pretty simple stuff if you do it.

1:48.0

It's a daily boost from motivation to move.com.

1:50.0

The positive boost you need every single day.

1:52.0

Or stamp a little hashtag scot logic on top of the world.

...

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