Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.
0:07.4	Where Dr. Berg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:13.3	Hey guys, today we're going to talk about the longest fast.
0:25.4	You know, I always get people that kind of freak out when I tell them that eating six
0:30.6	meals a day is bad and you just start going to the three meals and two meals and even
0:34.3	one meal a day.
0:35.3	And like, oh my gosh, I can't go that long without eating.
0:39.7	We'll take a look at this guy.
0:40.7	He's a 27 year old man, his name is Angus Barbering.
0:45.3	He fasted for 382 days, okay?
0:49.5	No food.
0:50.5	It's over a year.
0:52.6	He went from 456 pounds to 180 pounds, incredible.
0:58.7	Now when he did this fast, it was supervised and he did take vitamins and electrolytes, minerals
1:05.3	and he did even consume yeast and I've been recommending that nutritionally yeast.
1:09.8	And he did take potassium and sodium because you do need large quantities of potassium to run
1:15.0	yourselves.
1:16.5	His bowel movements were every 37 to 48 days, okay?
1:22.1	Of course he wasn't eating, so why would you have a problem?
1:24.8	He had very low blood sugars, but without symptoms.
1:29.4	Why would you even need high sugar in the blood if you're running your body on fat fuel?
	...

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