The Loneliness Epidemic: Why Men Are Suffering In Silence #366

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 24 March 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this deeply personal and reflective episode of Heal Thyself, we explore the transformative experience of attending a men’s retreat. Dr. G opens up about his journey of emotional growth, nervous system healing, and the importance of true masculine connection. He shares powerful insights on the emotional struggles men face, the lack of real community, and how healing in a brotherhood setting can change lives. #men #lonelines #wellness ==== Thank You To Our Sponsors! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. ==== Show Notes: The importance of sharing and supporting Heal Thyself to expand life-changing knowledge. Dr. G’s experience attending a men’s retreat hosted by Meld Men. Observations on the emotional struggles men face in isolation. The lack of deep, meaningful male friendships and emotional support systems. How vulnerability and emotional embodiment define true masculinity. The healing power of brotherhood and how it transforms personal and family life. The societal expectation of men to suppress emotions and the impact on mental health. The importance of finding a supportive community for emotional well-being.

Transcript

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0:00.0	More than anything in this world, what do you think your woman wants out of you is your presence?
0:04.2	You have intimacy issues? Your woman wants your presence. Your woman is getting mad and bickering and picking
0:08.2	out all the things. She wants your presence. Presence is the healing medicine for a relationship.
0:13.6	Doesn't matter if it's with your partner or kids or your friends or your family. And the only way to
0:17.8	be present is to move out of your head and into your body. But you can't do that if you don't know what you feel.
0:22.5	Fellas, be leaders.
0:24.0	Be leaders and know what you feel in your body.
0:25.7	Be experts.
0:26.6	You want to be good at all the other things in the world.
0:28.7	Why not be good at yourself?
0:30.2	Why don't you master yourself?
0:35.2	Thank you for joining this episode of heal thyself. To support the show, please rate, review, and subscribe.
0:41.6	It gives us the opportunity to really expand this knowledge to people who need it most, and you can do your part by just sharing the love.
0:48.7	Again, thank you for listening. I'm forever grateful, and I love you all. Let's get started. Hello everyone and welcome to heal
0:54.9	thyself. Thank you for taking the time out of your lovely day. I thank you for your presence.
1:00.7	I thank you for your open heart. I thank you for the love of receiving this information that
1:05.1	could potentially change your life and change the life of others. So, man, today I want to talk about my trip to this men's
1:14.4	retreat that I went to by Meldman, MLD. And this is important. I want this episode to be less
1:21.3	formal, but enough where we can feel connected with each other. More like a discussion,
1:26.4	but it's just me talking. And God, this men's
1:29.7	retreat was incredible. And if you have a man in your life, a dad you love, a brother you love,
1:34.4	a husband you love, a boyfriend you love, co-worker you love, anyone, nephews, cousins,
	...

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