There's definitely a mineral impact to this type of flush.

And my sense is the more metabolically kind of regulated and nourished you are, the more your body can handle this bigger experience.

Thousands of people report major improvements in their health after doing the liver,

gallbladder flesh. But can it also be harmful? The answer is it depends on a ton of variables

and no two people are going to experience the same physiological impact. Even when flushing

is successful, as it has been for all three of us having this conversation today, there will be a cost to the body's nutrient stores.

So what can we do to ensure that liver flushing will tip more toward beneficial and less toward depleting?

What symptoms might indicate that a flush could benefit you?

How can you best prepare yourself for a flush?

And are there gentler ways to

carry out the protocol? I'm your host Amber and today I'm joined by mineral balancing

practitioner, Sina Maria and Doctor of Chinese Medicine, Susie Hazen, to discuss our experiences

with liver flushing alongside considerations that we feel are missing

from the online conversations that we see about this process.

The truth is that liver flushing is a trade-off with extraordinarily beneficial results

possible, but real depletion and imbalance also very possible.

So let's talk about how to mitigate harmful results and tweak the

protocol to fit your life and body. Thank you to my patrons, my patrons on Patreon, who make the

podcast possible. I literally would not be sitting here doing it, if not for the financial support, that I am given there and I appreciate it so much.

I try to make it as affordable and as beneficial as possible.

And I really appreciate those of you who show up for me in the same way.

So the Patreon bonus today is an extended conversation as well as a

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