The Light Beneath the Ocean 🌊 A Healing Sleep Meditation Journey
Sleep Meditation for Women 3 HOURS
Women's Meditation Network
4.5 • 88 Ratings
🗓️ 20 April 2026
⏱️ 181 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Sleep Meditation for Women, Three Hours. |
| 0:07.0 | I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here. |
| 0:13.0 | I am so deeply honored that you took the time to be here with me tonight. |
| 0:18.0 | This episode is made possible thanks to the generosity of our sponsors. |
| 0:22.5 | And after a message from them, we'll begin tonight's meditation. If you would like to listen |
| 0:27.3 | Ad Free, become a premium member by following the link in the show notes. Good evening, beautiful. |
| 0:49.3 | I'm so happy you're here with me tonight. |
| 0:57.0 | There is a light that lives far beyond the noise. |
| 1:05.0 | A quiet radiance, unseen from the surface, but always there, waiting for you. |
| 1:19.6 | Tonight you are gently invited to go beneath, to rest in the stillness |
| 1:30.7 | that holds everything |
| 1:33.5 | and So let the day unravel. |
| 1:50.0 | Let the thoughts fade. |
| 1:53.0 | And let your body slowly melt into peace. |
| 2:05.6 | Your breath becomes the tide now. |
| 2:20.3 | Easy, rhythmic and calm. I'm I'm I'm |
| 2:35.0 | The |
| 2:36.0 | I'm |
| 2:37.0 | The I'm I'm I'm |
| 2:51.6 | The I'm I'm I'm |
| 3:08.3 | The You begin to drift, held by a current of stars. |
| 3:30.9 | It moved. by a current of stars. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.