The Life-Changing Power of a Growth Mindset
The Dr. Josh Axe Show
Dr. Josh Axe
4.9 • 1.4K Ratings
🗓️ 22 January 2024
⏱️ 38 minutes
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| 0:00.0 | Have you ever wondered how Tom Brady, somebody who doesn't look like the prototypical quarterback, |
| 0:05.1 | became the best quarterback of all time? Or have you ever wondered how someone like J.K. |
| 0:09.7 | Rolling became one of the most prolific writers of the past thousand years. |
| 0:15.1 | Hint, here's the thing that's going to blow your mind. |
| 0:17.2 | It wasn't their unique abilities or even their talents. |
| 0:23.4 | It was a mindset that they had that you can embrace yourself in order to take your life to the next level. And in this episode, |
| 0:30.0 | I'm going to go through how you can develop this unique mindset that some of the world's |
| 0:35.1 | most successful people like Richard Branson and Elon Musk and so |
| 0:39.4 | many others have been able to cultivate and you can cultivate that same mindset as well. |
| 0:45.5 | Here's the reality. |
| 0:47.2 | Your mindset shapes so much of your life. |
| 0:50.1 | In fact, I want you to think about this. |
| 0:52.2 | Something can happen to where somebody can have something tragic happen in their life, and they allow that to cause their entire future to be derailed. |
| 1:03.0 | And somebody can allow that trauma in their life, use it to propel them to greatness and living a better life than they had in the past. |
| 1:12.1 | It's all about mindset. |
| 1:14.0 | And so today I'll be focusing on what that mind looks like and how you can cultivate it |
| 1:18.6 | using something called neuroplasticity. |
| 1:21.9 | Now, I wrote about this in-depth in a new book I wrote called Think This, Not That. |
| 1:26.6 | It's all about thought patterns that |
| 1:29.2 | hold you back, including 12 mindset shifts that allow you to live your life to the fullest. |
| 1:35.5 | By the way, if you would like, I'm going to put a link in here so you can get a free 12-week |
| 1:42.4 | digital workbook and a three-module on-demand video course if you pre-order |
... |
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