The Lie of High Carbs - Episode 2532

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 26 August 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2532 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's own journey through weight loss, the lie of high carbs, diet mentality, and more. https://vinnietortorich.com/2024/08/the-lie-of-high-carbs-episode-2532 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Lie of High Carbs Vinnie explains his intense focus on getting PVC back to where it’s supposed to be. (2:00) He appreciates everyone who has been hanging in there. He is working on getting customer service back to where he wants it. Anna’s BOGO sale for her spice dusts is still going on. (6:00) It’s for her Dill (Ranch) Dust and the Taco Dust. She has been developing a Salt Dust and has a pre-order going. Scroll down to the link to her website for more information and to place an order! Vinnie’s friend Don came up with an interesting question. (12:00) Vinnie explains how he was once overweight and how he got that way. One of his friends called him out and Vinnie started making changes. (22:00) Vinnie lost 100 lbs! (25:00) The entire story can be found in his book, “Fitness Confidential.” The book by Robert Haas, “Eat to Win”, which came out in 1983, gave out incorrect information. (29:00) The exact opposite of what the book advocates (high carbs) is true. Anna grew up with the diet mentality messaging in the low-fat era. (47:00) Vinnie knocks out an Instagram message to “stay motivated.” (52:00) They have a couple of shout-outs to some NSNG® fans. (54:00) Anna gives out a great recipe idea for port tenderloin. (56:00) You can make a meal at home that is so good and way cheaper than going to a restaurant. More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel. (1:00) “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available for pre-order! You can go to: —upload your receipt and get bonus content. You can preorder it from . Anna’s beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00) Eat Happy Kitchen has a promo going on! She has extended it into August. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Great news. Dirty Kito is now on Amazon. Go, if you're living in the US, go straight to Amazon and get
0:08.6	dirty Kito. Watch it, rated, and review it. If you're outside of the US, watch it's not
0:12.8	if you're outside of the US meaning Western Europe or Canada or Mexico it's not there
0:20.0	yet don't ask me why listen those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.0	But let's get ahead of this thing. Let's watch it, rate it, and review it.
0:33.0	Go get dirty kito right now and on with the show.
0:37.0	Thanks for listening to Vinny Tortureich P. G. Lifestyle Audio.
0:45.0	From Los Angeles, California.
0:48.0	This is the Fitness Confidential Podcast
0:51.0	with Vinny Tordurich, founder of NSNG and his co-host, Anna Vichino. I am in many Turkish folks you're good intentions have been stolen but don't worry
1:10.0	I'm here to have you get them back you You may be soft and psyched at the beginning of this process, but hang in there, before along you will be lean and mean, guaranteed.
1:20.0	Night, it falls. It falls
1:25.0	and I'm alone.
1:31.0	skin. skin
1:42.0	You turned and you ran. Oh, yeah.
1:45.0	You turned and you ran.
1:51.0	Oh yeah. Oh slipped right from my head.
2:07.0	Yeah, if we were on the back.
2:08.0	Hey, if we were on black tears on a river,
2:12.0	push on the shut. Yeah, Kenny Wayne Shepard. Blue on black. That's how I feel. I feel black and blue right now, Anna. That's
2:22.4	sounds dark.
2:23.6	Oh, it is dark.
	...

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