You're listening to the Goop podcast made possible by our friends at Visit Florida.

If there's anything I've learned from planning vacations with my two-year-old Sam and six-year-old

Max and Mind, it's that family trips generally fall into two buckets.

Those that are heavy on scheduled activities, and those that are all about taking it easy

by the hotel pool.

But the most memorable vacations, the ones that leave a lasting impact on everyone involved,

fold a little bit of both into the agenda.

As a destination, Florida leads plenty of room for all of that and more.

You can visit a world-class children's museum, hit up a water park, dig your toes into 825

miles of pristine beach, and most important of all, just connect and be present with each

other.

After all, our kids won't be so little forever.

To plan your Florida family getaway, head to visit florida.com.

Don't hold anything too tightly.

Just wish for it, want it, let it come from the intention of real truth for you, and then

let it go.

For me, our soul is like it's unbound, it's limitless, but we will use words to limit ourselves.

When people stop believing that somebody's got your back or Superman's coming, we turn

to ourselves, and that's where you become empowered.

Courageous participation attracts positive things.

I'm Gwyneth Paltrow.

This is the Goop podcast, bringing together thought leaders, culture changers, creatives,

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