The lessons that can change your life for the better

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 20 August 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life brings us huge lessons. We can learn and grow from them, or we can allow them to hold us back. Some lessons, however, were definitely worth the hardship - especially ones that change life for the better.

Transcript

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0:00.0	I host two podcasts, this one, The Overwhelmed Brain, which is all about navigating the many
0:05.3	challenges that can show up in our lives, and love and abuse, which is about how to navigate
0:10.6	difficult relationships.
0:12.4	You know, relationships, the bigger challenges in our lives, check out that show over at
0:16.6	loveandabuse.com.
0:18.8	Welcome to The Overwhelmed Brain, where you'll learn to make decisions that are right for
0:22.8	you so that you can create the life you want now.
0:30.0	Hello, and welcome to the show.
0:40.2	My name is Paul Coliani, and I'm here to help you learn to deal with difficult people
0:44.0	and tackle life's challenges without compromising who you are.
0:48.0	This show consists of my personal opinions and is meant for informational purposes only,
0:52.6	always seek a professional for your mental health, and well-being.
0:56.8	I'm going to go in a slightly different direction than I normally go, and I'm going
1:00.8	to read you some of the thread from the Facebook group, The Overwhelmed Brain Empowerment
1:07.0	Group.
1:08.0	I call it.
1:09.0	It's a mouthful.
1:10.0	You can find it on Facebook if you just look for The Overwhelmed Brain.
1:12.7	You'll see that group is there, and you're welcome to join it.
1:16.6	But we have great conversations in there, sometimes deep conversations in there, and I decided
1:22.6	to ask the question, what's one thing you've learned that changed your life for the better?
1:30.8	I wanted to know.
	...

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