THE LAURA CLERY VAULT: Laura Clery on Practicing Happiness

IDIOT with Laura Clery

Laura Clery & Studio71

Relationships, Society & Culture, Comedy

4.9 • 963 Ratings

🗓️ 9 July 2018

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast episode took 4 attempts to make, but we did it! And we're grateful and excited to share this conversation with you about happiness, sobriety, and funny stories about all of it. Finding Laura Clery: Website: lauraclery.com Read Idiot & Idiots TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -0:00 Intro (please excuse the crazy sound glitches in the first 7 minutes). -2:13 Podcast attempt number 4. -3:20 Hilarious comedian wants out Help Helen Smash Facebiik Group -4:31 Funny story you won't believe about The Dollop Podcast and Fetty Pug. -9:25 Family trip and "disease factories" survived. -12:18 What kind of guests do want to hear on the podcast? Let us know in the iTunes comments. -13:08 Demonitized for new Help Helen Smash video -17:38 Logan Paul & other digital creators also losing monetization. -22:17 Inspirational Tony Robbins publicly "missed the point of #metoo movement" -25:46 More scandal stories around older men missing the point -26:43 Strange death stories involving celebrities & social media -29:46 A dose of inspiration & the power of gratitude -32:52 Stephen Hilton's uncomfortable yoga story -35:51 Funny sponsor story & understanding the steps to getting & staying sober -46:04 Laura Clery on Practicing Happiness -56:03 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, welcome. Thanks for tuning in this week on the Lord Clear podcast.
0:05.0	Just wanted to make a quick announcement that the first minute of the podcast is a little
0:09.8	glitchy. First minute or two. Yeah, I guess better basically we had a technical problem.
0:14.0	It's sort it down.
0:15.0	It's a little glitchy for one minute.
0:16.0	But it's only glitch.
0:17.0	Just literally a minute.
0:18.0	Don't worry about it.
0:19.0	Just ignore it.
0:20.0	Don't worry about it.
0:21.0	It's just one minute of your life.
0:22.0	Just have a nice time. A little bit of glitch. Just don't worry about it. Just don't worry about it. Like don't be like fucking worried. No, don't. No, don't. Hey. Hey, breathe. Inhale deep. Inhale deep, inhale deep for eight counts. Hold it and exhale. Let's do that two more times. Inhale deep for eight counts.
0:50.0	Hold it, hold it, hold it, hold it, all the air out and then hold,
0:55.0	exhale all the air out and then hold, hold.
0:58.0	I feel better already.
1:00.0	Hold.
1:02.0	Inhale deep.
1:04.0	Take no glitches away.
1:05.0	Inhale deep.
1:07.0	Exhale.
1:08.0	That's Prana Yama breathing exercises. Oxygen is the most final nutrient we can get.
1:19.4	And we are exercising that right now. It's going to increase your endorphine levels
	...

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