The Knowledge and Mileage Podcast Trailer
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 20 December 2017
⏱️ 2 minutes
🧾️ Download transcript
Summary
Kris Gethin is a pro natural bodybuilder, IRONMAN, ultra-marathon runner, author, co-founder of the Kris Gethin Gyms, CEO of KAGED MUSCLE, director of training for Physique Global, founder of DTP training method, and the host of many daily trainer videos that have transformed millions.
In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life.
Kris is a businessman, transformation specialist and much, much more. Kris is originally from Wales in the UK but now spends the majority of his time in the United States. Kris's hectic schedule sees him traveling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers and subscribers.
His passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris has transformed millions of physiques through his immensely popular video series shown on Bodybuilding.com including the immensely popular 12 week muscle building trainer and the intense 4weeks2shred programme.
He is the author of many books including the #1 bestseller Body by Design, The Adventures of Kaged Muscle, and The Transformer. Kris's books and graphic novels have received global praise and have helped and inspired millions of readers.
Connect with Kris
Instagram - @krisgethin
Transcript
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| 0:00.0 | The Knowledge and Mileage podcast is hosted by me, Chris Gettin, every darn week. |
| 0:06.0 | One thing I despise about the human breathing thing is that it comes with many faults that are riddled |
| 0:11.8 | with excuses, weaknesses, doubts, ignorance, and they get caught up in way too many discussions and |
| 0:19.5 | analytical dissecting to get anything done. People need to |
| 0:24.3 | commit, take control, spit an excuse and get shit done even if they don't want to with consistency |
| 0:31.7 | to smell success. I'm going to show all of y'all how to feel happier, more energized, stronger, faster, and to take full |
| 0:40.7 | residence of yourself by making better food choices that have the power to influence your brain's |
| 0:46.7 | chemical reaction. You want to pack on more muscle, right? You want to get fast in sports, |
| 0:52.2 | enhance your endurance, shred up up, damn dear, gains. |
| 0:56.3 | You've come to the right place. |
| 0:57.6 | I don't give a goddamn about knowledge without mileage. |
| 1:02.7 | So I'm going to walk the rhymes that I spit on a show. |
| 1:05.7 | So don't sit back. |
| 1:07.5 | Don't relax and listen. |
| 1:09.6 | Get running. |
| 1:10.6 | Pumping those plates and riding those wheels while |
| 1:13.3 | those funny-looking Apple headphones infiltrate your brain with my wonderful words of wisdom. |
| 1:19.7 | Ladies and gentlemen, this is the Knowledge and Mileage Podcast with the CEO of Cage Muscle, |
| 1:26.8 | co-founder of Chris Keithin Jim's franchise, personal trainer, |
| 1:31.3 | author and hybrid athletes. Oh shit, that's me. I'm Chris Geffen and I am out. This is |
| 1:38.3 | the knowledge and mileage podcast. Enjoy people. |
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