The Key To Happiness w/ Dr. Amen

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 22 November 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening. We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. Come along on a fascinating deep dive into how shifting your mindset can transform your brain, your relationships, and your pleasure. In this episode, you’ll learn: How to silence negative thoughts with easy daily habits to rewire your brain Why a healthy brain means better sex, from focus to pleasure How to break toxic cycles and build stronger, happier relationships Show Notes: More Dr. Daniel Amen: Website | Instagram | Amen University | Your Brain is Always Listening Take The Dragon Quiz Today! Try the Enigma Double Sonic Today! Visit lelo.com and use code “EMILY20” at checkout for an additional 20% OFF any existing sales. Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let’s text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

Transcript

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0:00.0	No matter what situation you're in, you can still train your mind to look for what's right,
0:14.3	rather than just focus on what's wrong.
0:18.2	Because happiness is a moral obligation. Wrap your mind around. I just blew my mind.
0:29.1	You're listening to Sex with Emily. I'm Dr. Emily and I'm here to help you prioritize your
0:34.7	pleasure and liberate the conversation around sex.
0:40.0	I'm joined by psychiatrist, brain health expert, and New York Times bestselling author Dr. Daniel
0:45.6	Aman, talk about how our thinking patterns shape our lives in and outside of the bedroom.
0:51.9	We discussed the way stress affects your sexual performance,
0:55.1	give tips to combat your automatic negative thoughts or ants, and discuss Dr. Amon's book,
1:01.8	Your Brain is Always Listening. We also answer a question from a habitual cheater on how to
1:08.1	break out of that cycle and discuss how ADD or attention deficit disorder
1:12.9	can get in the way of your orgasm.
1:16.5	Please rate and review Sex with Emily wherever you listen to the show.
1:20.0	It just helps get the show out to more people and it only takes a few seconds.
1:23.4	You can do it right now.
1:24.4	You can also find me on Instagram, YouTube, TikTok, X, Facebook, all at Sex With Emily. And check out my new articles, embarrassing questions, kink and BDSM edition.
1:33.9	And how to train your penis on sex with Emily.com. Before we dive into the episode, if you haven't
1:39.4	heard the news, I have to tell you about my brand new membership community, SmartSX. It is officially live and I've had a blast the last few weeks because this membership is everything
1:49.2	I've ever dreamed of and more.
1:51.0	We're talking exclusive content, interactive workshops with top minds and sexual health.
1:56.3	There's polls and so much more, all made for the membership community.
2:00.4	But honestly, my favorite part is the community.
	...

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