This is The Homemaking Foundations podcast with Jamie Belmay, episode number 292.

Welcome to the Homemaking Foundation's podcast, where we give you the tools, inspiration, and encouragement you need to craft a gospel-centered home.

And now your host from youngwifesguide.com, Jamie Belmay.

Hey, ladies, welcome back to my podcast.

Today is the second part in our little mini-series where we are talking about

meditating more on God's Word.

And the purpose behind that meditation in finding more joy and more peace in life.

And it's a really important topic today. As everything feels

crazy, there's a lot of fear, there's a lot of anxiety, there's a lot of questions about the future

and what that's going to look like and the future for our families and freedoms and there's so

much stuff today. And I was really feeling kind of this

burden of this and the anxiety and kind of the worry in the last few weeks, especially, and

obviously in the last few months. And so this became a really big topic for me that I wanted to

kind of dive into myself. And so in the last episode, we talked about biblical meditation,

meditating upon God's word, and what the real purpose is behind that. So a lot of our talk,

in the last episode in today, is based off of a book called God's Battle Plan for the Mind,

the Puritan practice of biblical meditation.

And this is a book that I have been reading in my own personal life that has been really

impactful in this idea. So now in the second part, we're going to shift kind of from the

idea of what biblical meditation is into the practical. I know this is the episode you guys are

excited for. And then in a little while, we'll hear from our sponsors for today's episode. We have

Laurel Springs and we have care of, which will be great sponsors that we get to hear from. So the first

...