This is The Homemaking Foundation's podcast with Jamie Balmay, episode number 291.

Welcome to the Homemaking Foundation's podcast, where we give you the tools, inspiration, and

encouragement you need to craft a gospel-centered home. And now your host from youngwifesguide.com,

Jamie Belmay. Hey ladies, welcome back to my podcast. I am Jamie Belmay,

and I am very excited for this episode and the next because we're going to be talking about

God's battle plan for the mind and what that means. And in the next episode, we're going to talk

about some practical ways that we can carry this out. And in the next episode, we're going to talk about some practical ways

that we can carry this out. And this topic is just very timely with everything that's happening

in the world today. In a little while, we're going to hear from our sponsor for today's

episode, which is Hello Fresh. But for now, let's jump straight into this because it is a busy

month, back to school,

back to school decisions, lots of things going on right now.

So I want to get straight into this topic.

And this is a topic I want to cover because it's something that I'm struggling with.

A lot of you guys who are longtime listeners of this show know that I tend to

cover things that I am currently working on, things that I'm currently struggling with. And I know

that means that a lot of you probably are as well. And one thing I've been struggling with,

as the summer wears on, is struggling with a good perspective.

Letting, trying not to, but failing in letting fear and anxiety crowd out my mind.

Letting fear and anxiety take control too much.

Realizing that I am spending way more time on social media, reading articles,

spending time on things like that, way more time doing that kind of thing than I am in God's

...