Welcome to DARREN Daily On Demand, your most trusted resource to help you become better

every day.

Today's episode is a clip from an exclusive interview with your success mentor, DARREN

Hardy.

Let's listen in.

Now DARREN, you write in the compound effect that every morning when your alarm goes off,

you hit the snooze button.

And I thought that was really surprising, because nearly every productivity expert I've

ever spoken with says, don't do that, because the extra few minutes are not going to make

you feel any better at worst.

What will happen is you'll actually enter another sleep cycle, which will end up leaving

you more groggy than you actually feel when your alarm goes off.

But you do it every day.

Your alarm goes off.

You hit the snooze button.

Tell us about why you do that and why you believe everyone should do it.

Yeah, so for some reason, Steve Jobs programmed into the iPhone 8 or 9 minutes on a snooze.

What I do is I hit that snooze button once, and I agree not going back into sleep, but

I use that snooze button to calibrate my mind and my mind's eye for the day.

And so I do a couple things that really helps me out there as I think about the day ahead

and I think about how I want to show up and how I want to be perceived in the impact

that I want to make.

...