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The Steve Austin Show

The Keto Diet with Dave Palumbo

The Steve Austin Show

PodcastOne

Comedy, Sports, Society & Culture

4.88.2K Ratings

🗓️ 3 October 2017

⏱️ 109 minutes

🧾️ Download transcript

Summary

Pro bodybuilder and training specialist Dave Palumbo joins Steve on this episode to break down the process of the Keto Diet that Steve has been undertaking for the past several months. Learn about the advantages and challenges associated with the Keto Diet, the sacrifices Steve made to see results, Dave's evolving approach to nutrition and how Vince McMahon inspired Steve to change it up and get back in shape! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Welcome to Podcast to Podcast One. We hope you'll support our sponsors who bring you these

0:04.7

podcasts absolutely free and with limited interruptions and of course we

0:08.4

appreciate you listening to this show which will get started in just a second.

0:11.6

The Steve Austin show is sponsored in part this week by D.D.P. Yoga.

0:15.0

On this show, we have a lot of famous athletes of celebrities,

0:18.0

but this is a story about a regular person.

0:20.0

Her name is Erica, and thanks to D.D.P DDP Yoga she now has an amazing and

0:24.1

inspiring story to tell. Seems like Erica had struggled with her weight her

0:27.7

entire life and she was ridiculed and as a teenager she tried to end her own life.

0:32.2

Erica eventually got married, had kids but and as a teenager she tried to end her own life.

0:32.6

Erica eventually got married, had kids, but lost everything in a house fire one day.

0:37.2

Thankfully no one was hurt, but 10 days later,

0:40.1

Erica lost her job.

0:41.8

Despite her poor health and state of being, she knew she had to be a better example for her children.

0:46.0

Inspired by the numerous videos of D.D.P. Yoga success stories, Erica started the program and managed to get her nutrition and health under control.

0:54.4

After dedicating herself to D.D.P. Yoga, who started out weighing 326 pounds,

1:00.0

was able to lose 160 pounds.

1:03.4

DDP yoga can work for all ages, weight, and fitness levels.

1:07.4

It provides a tremendous cardio workout with minimal joint impact.

1:11.2

So don't wait.

1:12.3

Go to dDP yoga.com forward slash Austin and check out all the

1:15.7

great deals D.P. has for listeners of the Steve Austin show. There's also the D.P. Yoga Now

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