Distance Running UNLEASHED with David Clark

The Steve Austin Show

PodcastOne

Society & Culture, Sports, Comedy

4.8 • 8.2K Ratings

🗓️ 28 September 2017

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve keeps it going this week with author and ultra distance runner David Clark as David discusses the finer points of competitive distance running, how to keep your energy (and sanity) in check during the most grueling of races as well as David's MMA training experience and why he would favor forty-five minute rounds.

Check out David's book, OUT THERE: A STORY OF ULTRA RECOVERY, available on Amazon and Audible.

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Transcript

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0:00.0	Welcome to Podcast to Podcast One. We hope you'll support our sponsors who bring you these
0:04.7	podcasts absolutely free and with limited interruptions and of course we
0:08.4	appreciate you listening to this show which will get started in just a second.
0:11.6	The Steve Austin Show Unleleased Podcast is sponsored in part this week by D.D.P. Yoga.
0:16.6	If you've heard this podcast before, you know how much I love to talk about D.D.P. Yoga.
0:21.6	Hell, it's helped so many damn people from all walks of life.
0:25.2	It can work for you too.
0:26.8	If you haven't, head over to dDP yoga.com
0:29.6	forward slash Austin to check it out.
0:31.7	DDP Yoga ain't no actors, ain't no models.
0:34.8	It's just real people with real transformations.
0:38.2	For instance, check out Jared Molinkov, who D.D.P. met on the streets of Utah.
0:43.0	Shit.
0:44.0	Jared had lost 190 pounds in eight months doing D.D.P. Yoga.
0:48.0	And then, fast forward, nine months later, and
0:50.8	Jare's lost 313 pounds.
0:53.8	D.D.P. Yoga can work for all ages, weights, and fitness levels.
0:57.8	It provides a kick-ass cardio workout with minimal joint impact.
1:01.4	And I dig that.
1:02.3	So don't wait go to dDP yoga
1:04.2	dot com forward slash Austin and check out the cell going on right now for the
1:08.2	listeners to Steve Austin show unleashed there's also the d d d d d d d d d d d d d d dia now app for working out on the go available on Apple and
	...

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