And I'm and Welcome to Food for Thought. My name is Colleen Patrick Edro. I am your host. You can find me at Joyful

vegan.com. You can find me at joyful vegan.com

can find me on Twitter, Instagram and Facebook.

I hope you subscribe to Food for Thought.

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or wherever you listen to podcast.

And if you're enjoying this free podcast

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and of course help keep it going.

This is a 100% listener supported

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patron at patreon.com slash Colleen Patrick Gudrow.

You, some of you have been members, some of you have been supporters,

some of you have been patrons long before Patreon,

but now that's the service we use

to help keep track and to send you bonuses and perks and again that's

Patreon.com slash Colleen Patrick Gudro. Thank you so much in advance and

thank you to all of my supporters. Without your support I would have to go to work for someone else, truly, and not be able to do this work, and not be able to hear things like this that I hear on a daily basis from people.

These are just three of the messages

I've gotten from people in the last 24 hours.

Dear Colleen, my six-year-old unexpectedly told me today he wants to become vegan like me.

...