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Unbiased Science

The Joy of Cooking (For Kids Who Are ‘Picky’ Eaters)

Unbiased Science

@unbiasedscipod

Education, Science, Health & Fitness

4.4644 Ratings

🗓️ 1 April 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

Dr. Taylor Arnold, a pediatric dietician and nutrition PhD, joined us this week to discuss growing intuitive eaters, the latest dietary guidelines, and debunks of some common nutrition myths. She shares practical advice for parents on fostering healthy eating habits and responding to picky eaters.

Transcript

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0:00.0

Welcome to Unbiased Science, where we bring scientific method to the madness.

0:23.0

We're your host, Dr. Jess Steyer and Dr. Sarah Scheinman.

0:27.2

And this week, we have a very special guest, Dr. Taylor Arnold, who will introduce in just one moment,

0:35.0

to talk about growing intuitive eaters. So we're going to get into

0:40.7

all of it feeding kids, dues, don'ts, all the things. So cannot wait to pick Taylor's brain.

0:48.3

Before we do, I will give you a brief public health update, which is actually pretty relevant to today's episodes

0:55.5

as we're talking about food and nutrition, which is that the environmental working group

1:00.8

dropped their dirty dozen list last week. We're recording this on March 30th. I think it came out

1:08.3

last week. If you're not familiar, the EWG puts out this list

1:13.7

every year, and it basically scares the poop at a parent and people who are not parents about

1:21.5

pesticides on our fruits and our veggies. And the TLDDR is that there's this list of a dozen fruits and

1:29.8

veggies that you must avoid. They're all conventionally grown and they steer people

1:34.8

toward organic alternatives. I could wax poetic about this for a very long time. I will just

1:42.9

say that this is a very, I dread when this list comes

1:46.3

out because at the end of the day, we need people to eat more fruits and veggies, full stop.

1:52.5

I like to say, you know, I'm into the food, I'm into the produce, not the label, which is a nod

1:57.9

to Schitt's Creek, if you've seen Schitt's Creek, one of my favorite TV shows.

2:02.9

It doesn't matter what you're eating. When you go to the store, when you go to the market and

2:06.4

you see a fruit or veggie that looks good to you, buy it. Doesn't matter if it's conventionally grown

2:11.0

or organically grown. And there's lots I could say about how organic produce is also grown

2:15.9

with pesticides, just organic pesticides. And we can't make

2:19.3

general, generalized statements about conventional or organic pesticides because there are so many

...

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