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The Robin Sharma Mastery Sessions

The Journaling Deconstruction

The Robin Sharma Mastery Sessions

Robin Sharma

Education

4.8886 Ratings

🗓️ 1 September 2016

⏱️ 20 minutes

🧾️ Download transcript

Summary

I write in a journal daily. This extraordinary ritual has revolutionised my mindset, transformed my heartset and generally influenced my life exponentially.

I want the same results for you. Period.

And so, with deep care and the highest of focus, I recorded a new Mastery Session where I literally deconstruct my personal practice of journaling in to 7 compelling reasons to start today.

Hope this helps you rise to your best and lead your field. I've got your back. Let's fuel your greatness.

Robin

Transcript

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0:00.0

Hi, it's Robin Sharma. Welcome to the Mastery Sessions.

0:05.0

Hi, this is Robin Sharma. Welcome to this Mastery Session.

0:09.0

This Mastery Session is called The Journaling Dec deconstruction. These days I'm so fascinated and all about

0:17.2

deconstructing so many of the core pieces of my thinking, my life, my observations. I really want you to think about this word,

0:25.4

deconstruction. If you run a business, ask yourself, hmm, how can I deconstruct

0:31.1

what has made my business successful.

0:33.4

If you are a professional athlete, a lot of professional athletes and pro sports stars are watching these

0:39.2

mastery sessions, ask yourself, how can I deconstruct the best performance I've had this year?

0:46.2

If you are a teacher, ask yourself, on my best day in front of my class, let me deconstruct what I did, what I ate, what I thought, how I behaved to deliver

0:56.8

that results.

0:58.0

The more you can deconstruct things if you go to a conference and you say, well, that was fantastic.

1:03.4

Deconstruct why it was so fantastic,

1:06.6

because with more clarity, you can do more of it.

1:11.1

So I hope I'm making sense, but but this idea I want you to think about

1:13.8

deconstructing the things that are working for you and then deconstructing the

1:19.0

things that don't work for you. Let's say you gave a presentation at the office to your teammate and it didn't go so well that's

1:25.6

okay you know failure is the price of legendary but you want to learn from it okay a

1:30.6

failure is only a failure if you allow it to become a failure versus a leverage point to your next level of world class.

1:36.5

And so if the presentation didn't go well, you want to take the time in deep reflection or meditation or journaling to deconstruct what happened so that you can

1:45.5

wrap your brain cells around what you want to do next time.

1:48.8

Which really brings me to this mastery session.

1:52.4

Journaling deconstruct it.

...

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