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Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

The Jesus Glow Series - 3 Truths for Your Fitness Journey

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Kim Dolan Leto

Christianity, Health & Fitness, Fitness, Religion & Spirituality

4.9638 Ratings

🗓️ 16 November 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

🌟Quick Motivation to Help You Get Up and Glow in Christ!

Introducing "The Jesus Glow series" When you need a Jesus-filled pick-me-up, you'll find it here.

💖 Encouragement for Your Fitness Journey:

  • Morning Meetings with Jesus:

    • Instead of starting your diet over every Monday, begin your day with a morning meeting with Jesus.

    • Surrender your fitness journey to Him – invite Him to every meal and workout.

    • Practice grace when you stumble – don't stay down; get up in GRACE!

     

  • Embrace Your Unique God-designed self:

    • Stop the comparison game; God made only one you.

    • Avoid being too hard on yourself and negative body focus.

    • You are not body parts; you are part of the body of Christ.

    • Your body is the temple of the Holy Spirit – Honor God with appreciation of it.

  • Seek God's Answers:

    • The world doesn't have your answer; God does.

    • Open your Bible to overcome pain and struggles in Him, through Him, and for Him.

    • When success comes, give Him the glory.

Scripture to Reflect On:

"And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ." - Philippians 1:6

🎙️ Engage with the Podcast:

  • Share Your Thoughts:

    • Love these quick episodes? Let me know by leaving a comment.

  • Support the Podcast:

    • Rate, review, and subscribe to the Strong. Confident. His. Podcast on your preferred platform.

 

Let's get up in Christ, girl, and glow together!

Remember You are Strong. Confident. His.

 

Watch the Live taping on Youtube: https://www.youtube.com/kimdolanletofit

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RESOURCES 

Get the Fit God's Way Daily Plan:  https://bit.ly/47bx0fs

Free Christian Workouts:  https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

 

CONNECT 

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YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, girl, I want to just encourage you with something. And I'm starting, I'm so excited to share this, a new series called the Jesus Glow series. These are going to be quick Thursday episodes that literally are five to seven minutes to just get you through the week and give you that like, I've got this in Jesus. Okay. So quickly, I'm going to just jump in and pray.

0:21.4

Father God, so many of us right now are in a struggle and we need you, Lord.

0:25.7

You know, in our fitness and our parenting and our marriages, Lord, we need you.

0:32.0

So we ask you in this moment, Father, to just give us a fresh encouragement.

0:39.5

And Lord, please use me to speak.

0:44.7

Please bring whatever my sisters need to hear to mine. Let me be a vessel for you.

0:49.7

In Jesus name, amen. Well, sisters, our foundational scripture today is James 4-7.

0:54.6

Submit to God, resist the devil, and he will flee because I'm going to be sharing three things,

1:01.6

three truths. Every Christian woman needs to know about her fitness journey. And the first one is this,

1:09.6

stop starting your diet over every Monday. Okay, how many of us are so guilty, right? We start that diet over every Monday. We blow the weekend off and we're like, I'll just start it next Monday.

1:14.4

Next Monday is when I'm going to do it.

1:16.9

Please quit this worldly teaching of perfectionism and all or nothing thinking that you can just be all in or all out.

1:22.8

It doesn't have to be that way.

1:24.2

Okay.

1:24.8

Instead, I want you to do this.

1:26.5

I want you to wake up every morning and have a meeting with way. Okay. Instead, I want you to do this. I want you to wake up every morning and have a

1:29.6

meeting with Jesus. Okay. Get up and just talk to him. Take your pain, your struggles, whatever you're

1:37.6

going through right to Jesus. Open up that word of God girl. Get the Bible app on your phone.

1:43.2

Get the Word of the Day app on your phone.

1:45.4

Get a Bible if you don't have one. I highly recommend getting in the word every day because it is,

1:51.6

the world doesn't have your answer. Okay. God has your answer. All right. Don't, here's another

1:57.0

thing that's really important. Okay. I want you to invite God to every meal, every workout.

...

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