Welcome to Motherkind. It's me, your host Zoe Blaski. We are sponsored by Stalker.

This is the show that's going to help you feel more confident, empowered and connected,

even in a motherhood of endless expectations. We have a very special episode today

with Dr. She really needs no introduction, but Dr. Sheafali got her doctorate from Columbia.

She's an expert in family dynamics and is known as the pioneer of the conscious parenting movement.

She is a New York Times best-selling author

and she has a new podcast out called Parenting and You, which is a must listen. But what you might not

know about Dr. Sheffali is how special she is to me. I had just started Motherkind and I did a year-long

training with Dr. Sheffali, which gave me the confidence to really

lean into what Motherkind's become. So it feels very full circle that she has sat with me here today.

She's also said some incredibly kind words about my new book. What you need to know about Dr.

Sheffali is that she's not about the usual tips and tricks in parenting. Her work is about something

far deeper, far more transformational, and she uses the lens of the parent-child relationship

to look at our relationship with ourselves. Here is the episode. I hope you love it.

Thank you to our headline sponsor, Stoker. And this week, hope you love it.

Thank you to our headline sponsor, Stoker.

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