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The Motherkind Podcast

MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert

The Motherkind Podcast

The Motherkind Podcast

Parenting, Kids & Family

4.8837 Ratings

🗓️ 5 August 2024

⏱️ 15 minutes

🧾️ Download transcript

Summary

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Here is the episode with Rhee.

0:09.3

I started the conversation asking her about the challenges that come with being a working

0:14.2

mum with two young children and a book launch and the tools she uses to help her navigate

0:19.7

her way through.

0:21.6

I found it so hard in the first year, like massively hard.

0:26.2

But I think a lot of that was also because of the work pressures I had just as much.

0:31.6

So, you know, my book, the pregnancy nutrition book came out eight weeks postpartum with Theodore.

0:37.3

And I remember having to go to

0:38.8

a book launch wearing a nappy. It's like a blur when I look back at it now. And the timing

0:44.5

couldn't have been worked any other way. It's just the way that things went. So for me,

0:51.6

I think that first year was just so intense.

0:54.4

But now it's so much better, minus the squabbling.

0:57.8

You know, they play with each other and it's just adorable.

1:00.4

Theo's turning two next week.

1:01.8

So, yeah, I'll have a two and a four-year-old soon.

1:04.9

Oh my gosh.

1:05.7

Time really does fly.

1:06.9

That is just so unbelievable to me that you were able to do that. What got you through that

1:14.0

intensity of being postpartum and yet having all these career highs at the same time?

1:19.4

I think, and I've been learning a lot about myself, I think we all do as women as we age

1:24.0

anyway or when we have children and you start reflecting. I think the way I

1:29.2

cope with difficult situations in life is I fall back on work in a different way. I've always

...

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