The inner conflict of tough decisions

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 24 March 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

What drives the important decisions in your life, fear or desire? In this episode I talk about a person's fear of visiting his father because of family that doesn't want him there. I also talk about how to start trusting again after someone betrays you... is there a path to wholeness after such an event?

Transcript

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0:00.0	A lot of people have joined Heeled Being. It's the program that I run for emotionally abusive people who want to change.
0:05.0	And it's not because they're bad people, it's actually because they're good people who have poor coping mechanisms,
0:12.0	don't know how to regulate or control their emotional triggers,
0:15.4	and really want to stop hurting those they love.
0:18.2	If this is something that you think you may need, head over to healed being.com
0:21.8	and sign up for the free trial, healed being.com and sign up for the free trial healed being
0:24.2	dot com. Welcome to the overwhelmed brain where you'll learn to make decisions that
0:29.2	are right for you so that you can create the life you want now.
0:33.0	Hey, this is Paul Kolyani and I'm here to help you learn to deal with difficult people.
0:38.0	Tackle life's challenges without compromising who you are and navigate through the problems.
0:47.0	Navigate through all the challenges we have in life and that's the thing I do every week.
0:53.0	I'm so glad you're here.
0:54.0	This show consists of my personal opinions
0:56.0	and is meant for informational purposes only.
0:58.0	Always take a professional for your mental health
1:00.0	and well-being.
1:01.0	And I'm just going to start right off and say to the person who wrote and said that her husband
1:08.0	cheated on her with a much, much older woman, I'm going to tell you this I'm not going to read her message
1:16.1	I'm not going to tell you what she wrote in the email I'm just going to say that
1:20.2	what she did say what I can share with you is that she wants to get past it.
1:26.8	She wants to get over it.
1:27.9	She wants to get past these feelings and these emotions and these thoughts that she's having.
	...

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