The Ingredients For A Happy Life!
Earn Your Happy
Lori Harder
4.8 • 2.8K Ratings
🗓️ 3 October 2023
⏱️ 19 minutes
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| 0:00.0 | Water wants to move in order to stay fresh. It's just like your body. Your body wants to move in order to feel |
| 0:06.2 | Good, and if you stay stagnant just like a body of water, you're gonna grow weird bacteria |
| 0:11.4 | You're literally going to start to have that energy feel disorganized because it wants to move through you |
| 0:16.6 | So every single day you and I Chris make sure that we move |
| 0:20.4 | And we're back with another episode of he said she said we're actually back in California. How you feeling about a baby? |
| 0:34.8 | The happiest I can remember feeling in a long time. How are you really putting the words to me? |
| 0:40.2 | How do you feel when you get back here? You fork. I mean for me it is the perfect |
| 0:45.7 | Recipe of happiness because we are outside. There is moisture in the air |
| 0:51.6 | What you know that I'm obsessed with there is water nearby at people everywhere hustle and bustle of energy |
| 0:56.9 | Please there's palm trees there where we live specifically |
| 1:01.0 | We probably talk to anywhere from like 20 to 50 people on our walks every single time because it is just |
| 1:07.4 | So packed with people and so our dogs just always give us great conversations with people |
| 1:12.7 | And I think for me, especially when you work a lot by yourself during the day |
| 1:17.5 | That feels like community to have all of these many conversations that just give you energy because really it is a beautiful area with such |
| 1:24.8 | I just feel like it's the most kind neighborly people that we've |
| 1:29.3 | Lived amongst yet. It's interesting. You say that's kind of a good segue into what we said, you know |
| 1:34.2 | We want to talk about today whenever we're here |
| 1:36.4 | You know, we live really close to the water in the the California home here in Newport Beach |
| 1:40.7 | There's tons of surfers. So every day we see people coming to go in in their wet suits and you know hanging their surfboard on their truck |
| 1:46.8 | And you know, we have tons of interactions with surfers our 70 year old neighbor actually |
| 1:51.0 | Yeah, every morning. Yep. We've got every single day and he's happy as a clam and here's what we noticed |
| 1:57.1 | I said to Laurie yesterday on our walk after walking past a guy who's just totally jovial like they are you go I go |
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