The Ineffective Fitness Industry | Starting Strength Radio #287

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 18 October 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real, effective results.

Transcript

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0:00.0	When you come in on Monday and you're not feeling real well, has anyone ever say to you
0:03.7	sounds like someone has a case of the Mondays?
0:08.2	No.
0:10.1	No, man.
0:12.7	Shit, no, man.
0:14.0	I believe you get your ass kick saying something like that, man.
0:16.8	All right, boys and girls, here we go.
0:18.2	Next seminar up December 6th through the 8th, then February 7th through the 9th.
0:22.8	For training camps, we do have a press and bench press camp on Long Island. That'll be November 16th.
0:28.3	Then we have some combo camps. That's a squat camp in the morning and deadlift and power clean camp in the afternoon.
0:33.1	That'll be on November 10th in South Korea, hosted by the Soul Brothers. If you purchase both camps together, though, you do get a bit of a discount, so check out
0:40.8	the links for details.
0:42.4	Then the following are all squat and deadlift camps, with spots still available.
0:45.9	One spot left in Indianapolis at Starring Strength, Indianapolis on November 2nd.
0:49.5	A couple spots left in Auckland, New Zealand on also November 2nd.
0:53.5	Baltimore at 5x3 training on November
0:55.6	3rd, and finally Columbus at Starring Strength Columbus on December 14th.
1:00.9	Folks, just a reminder that starting strength gyms are still running the promotion whereby
1:04.0	you sign up for the gym's mailing list, you do get a $100 off your first month.
1:09.1	The only exception being Cincinnati where we'd sign up for the mailing list,
1:12.1	you get to go punch Luke in his big, juicy ball bag.
1:15.4	Check out starting strength gems.com
	...

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