Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr.
0:07.7	Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:13.4	Let's talk about nutrients and your lifespan.
0:25.6	How much have been influenced do nutrients have on how long you live?
0:29.8	The first thing to know is that you are as strong as your weakest link, okay?
0:34.7	How do people die nowadays, usually get cancer, heart attack, their kidneys fail, they end
0:40.7	up with a respiratory infection that they die of some lung infection.
0:44.6	So there's various weaknesses within our bodies that fail and then that shortener lifespan.
0:50.4	So if we dig down into what makes up an organ or a gland, is you have the DNA.
0:56.9	So really what's happening at the cellular level is you're getting DNA damage, okay?
1:01.6	You're getting breaks within the DNA and then what's happening is your body is trying
1:05.4	to repair it really fast.
1:07.0	Per day each cell, you're having about 60,000 sets of DNA that are being damaged on a daily
1:14.0	basis and your body is coming in and repairing that.
1:17.3	When you fail to repair the damage or the free radical damage is too strong, then you
1:23.8	start aging, you start breaking down in certain organs, you start getting chronic inflammation
1:30.7	and you become susceptible to getting disease.
1:34.4	So if you have two people in a plane, okay, and one person gets sick, the other person
1:40.6	doesn't, even though there could be a virus in the plane, that person that got sick got
1:44.9	sick because their resistance was lower.
1:47.7	They were more susceptible to getting that virus or bacteria.
1:51.3	And this is what you need to know.
	...

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