Hello and welcome back to practicing human, the podcast where every day we're getting a little better at life

I'm your host Corey mascara and in today's episode we're going to talk about the power of feeling love

More to come on that in a moment first let's settle in together with the sound of the bells

Okay, so I'd like to share a poem to begin. This is a poem by the poet Huffies and

It's called it felt love

How did the Rose ever open its heart and give to this world all its beauty?

It felt the encouragement of light against its being

Otherwise we all remain too frightened

So nice short one there and I think it

Really gets to a certain point that we can all associate into and

perhaps feel the truth of within our own lives

on this podcast I

Talk about a lot about navigating stress pain suffering the discomfort of life the confusion of life

And if you were to go through all of those episodes and

reduce each strategy or technique

down to a fundamental element

There would be some form of meeting yourself in those moments of

tension stress and confusion

with a quality of love

compassion

encouragement

curiosity and space and

...