But how did you heal yourself with your childhood trauma?

For example, for me.

So like I said, my mom was pretty aggressive.

I wouldn't say abusive, but she was aggressive.

She was a feisty woman. I didn't have a dad.

She was Puerto Rican at the time.

So like if she found, she would hit you with like a sandal.

Yeah, her fist.

Yeah. Rings. Yeah, her fist. Yeah, rings, iron. If you were there and she got mad at she threw a table at you, you know, even with the thing she said. Yeah, that like words, you know know all that stuff right sure yeah so see you ever

you ever read the I'm reading the book can't hurt me my David Goggins I've heard yeah

yeah yeah brother I have I've been so I've been meaning to read it for years

I started reading it on the plane here yeah and it's reminding me a lot of the stuff he had a very

abusive father yeah you should really read it I strongly

encourage you to read it because I'm I've read it I've read it and listen to it it's so

audio is the audio not is more yeah yeah I haven't done the audio yet.

I was reading it because I was on the plane

and I want to do the audio, but it just wasn't downloading.

But anyway, how do you hear that?

Well, you've had to, you have to face your demons.

You have to, it's almost like a storm, right?

You almost got to be like a buffalo.

The buffalo are one of the rare few creatures that go through the storm and not around it or try to run from it.

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