Hi everyone. I'm Ronnie and I'm Jessica and you're listening to Clean with me the podcast where we walk you through cleaning your house.

Hey everybody this is Jessica and today I'm going to talk to you about cleaning your kitchen and your

getting caught up on laundry but I'm also going to talk to you about cleaning your kitchen and your getting caught up on laundry, but I'm also

going to talk to you about how just being healthy in our everyday lives, creating healthier

habits for ourselves will help with our house cleaning because the more energy we have, the more we're going to clean the house

and the healthier our habits, the more controlled our days are, especially with summer

coming up is why I wanted to talk about this, is to keep a routine in our lives, to keep a,

and I'm talking mainly to myself, but I want to keep a good, good kind of

strict routine this summer, because in the past summers, I get off track and I have periods

where I'm good, and then I get off track and my house is a wreck. So I want to avoid that. I'm going to

stay on a strict routine just like we would

in the school days and we're going to keep our house clean and keep the kids on a strict

bedtime routine and all that stuff so let's get started first thing I want you guys to do

like always is to get ready in some capacity to clean,

whether that be lighting candles, opening windows, just getting ready for the day,

you know, doing the same thing every time we go to go do a cleaning session really helps

create that habit, that good habits. So let's go ahead and do that. And then we're going to

start on a load of laundry. We're going to move the clothes from the washer to the dryer and from

the dryer to a laundry basket if you already have something in there. And then we're going to fold those

at the end of the episode. And then once we've got our dryer and washer running, we're going to go ahead and move on to

emptying our drying rack or our dishwasher so we can get those dishes knocked out. So go ahead and

start emptying your dishwasher. While you're doing that, I'm going to go ahead and talk to you guys a

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