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The Sober Mom Life

The Impact of Sobriety on Parenting with Keesha Scott

The Sober Mom Life

Suzanne Warye

Parenting, Kids & Family, Health & Fitness, Mental Health

4.91.1K Ratings

🗓️ 12 January 2026

⏱️ 45 minutes

🧾️ Download transcript

Summary

Certified parenting coach and the co-founder of Guardian Recovery Keesha Scott joins me today to share how her 23 years of sobriety have impacted her life, both personally and as a parent. 


For Keesha, sobriety opened up a path for her to finally feel her feelings. After over two decades of sobriety, she could never imagine wanting to hide from her feelings again. This ability to stare directly at the fear and insecurities that naturally arise in life has allowed her to show up in immense ways for both her family, her clients, and a wide community of people in the midst of their own recovery through Guardian Recovery. 


Check out my episode on Keesha’s podcast, Cake for Dinner


Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


Get Your Copy of my book! The Sober Shift 


Follow on Instagram @thesobermomlife


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

One of the unexpected perks of taking alcohol out of my life is realizing how much easier it is to actually take care of myself at night.

0:08.7

When I was drinking, I'd rush through my skin care or skip it entirely.

0:13.8

Now my skincare can finally do its thing.

0:16.7

That's where Osea's dream collection comes in.

0:19.6

Their dream night serum and dream night cream are clinically tested formulas powered by bioretinal

0:25.1

designed to reduce the visible effects of stress on the skin while you sleep.

0:30.2

It helps with dryness, dullness, fine lines, and that worn down look stress can leave behind.

0:36.8

My nighttime routine has become a ritual instead of

0:39.4

an afterthought. I slow down, my skin feels nurtured, and I settle into the night with more ease.

0:46.4

Because skin care is self-care, and when alcohol is out of the picture, that care actually works.

0:53.6

Osea also just launched their newest product in the

0:56.3

dream collection, the dream bioretino body serum. It's already becoming a core part of my

1:02.1

body care routine going into the new year. It's an overnight full body treatment with

1:06.9

bioretino, red seaweed, magnesium, and lavender that visibly de-stresses skin,

1:13.4

firms, smooths, and promotes a sense of serenity for a restful night.

1:18.8

Give your skin a rest with clean, clinically tested skin care from Osea.

1:24.2

And right now, I have a special discount just for my listeners. Get 10% off your first order

1:30.0

sitewide with code sober mom at Oseaamalibu.com. After the holidays, I usually notice how depleted

1:40.1

I feel. It's not in a dramatic way, just more like worn down from a few months of more

1:44.8

stress and less routine. One thing that's really helped me keep things simple is today's

1:50.3

partner, Ritual. Their essential for an 18 plus multivitamin supports foundational health

1:55.6

without asking me to overhaul my life or add another complicated habit. I take mine every morning and I like knowing exactly what's in it.

...

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