Hi, I'm Christina Applegate. And I'm Jamie Lynn Sigler. And this is messy.

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Hello, everybody. Welcome to Messy. This is Jamie. And Christina.

Yes. Why did I say it like that, Jamie? That was really weird.

That's who you are today. Christina. Christina. Christina. We have such a wonderful guest today, who I just told not only are Christina and I excited to talk to about everything for our own individual needs and purposes, but I think it's going to represent

all of you that are listening. Because today we have Dr. Will Cole, who's a functional

medicine expert, New York Times best-selling author of multiple

books. I've been a fan of his, I told him, I think I'm an OG fan, like from the beginning,

because he's just been ahead of the curve when it comes to gut health and inflammation and hormone

balance, been talking about this way before it's been trendy as of late. And he just helps us understand

the things that make or break how we feel every day and gives attainable tools and information

that can empower you to feel like you have the opportunity to live your best life. So please

welcome to messy Dr. Will Cole. Hi guys. Thanks for having me. I appreciate it.

We appreciate it so much. So thank you for being here.

Before we begin with our specific questions, do you mind just telling us in our audience a little bit about how you got into the work that you're in?

Yeah. So I grew up. My dad was a bodybuilder in the 80s and 90s. I thought

it was normal to have your dad, like, lubed up with baby oil and a turquoise speedo. But, like, so

...