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I'd like to welcome everybody today's presentation of the impact of the gut health on relapse prevention.

I'm your host, Dr. Donnelly Snipes. Disclamer, got to put out there. This is for educational purposes only and not intended to replace medical

advice. Obviously, we are not prescribers. We are not going to tell people how to modify their gut

microbiome. But it's important to be aware of the fact that our gut microbiome does potentially

impact people's ability to experience the full benefits of recovery.

We're going to briefly review the findings from the research identifying the connection between

the brain and the gut.

When I say briefly, I mean as brief as I could get it, because there is a ton of literature out there on PubMed

about the gut brain axis.

We're going to differentiate gut health from proper nutrition, identify signs and consequences

of poor gut health, explore the bidirectional relationship between the brain and the gut,

which is also called the second brain, and identify

promising alternative approaches to treating mood and other disorders.

So let's start at the beginning.

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