4.6 • 1.2K Ratings
🗓️ 19 April 2023
⏱️ 75 minutes
🧾️ Download transcript
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and a leader in women’s medicine. She's a fierce mother and patient advocate dedicated to uncovering the root cause of hormonal imbalances. She's a clinical educator, a medical advisor within the tech community, a leading authority on women’s health, but most importantly, - she's just like us. In this episode she gives us endless tips to get our hormones on track. We get very personal in this episode, which speaks so brilliantly to the dynamic life a woman lives, and what we can do to make sure daily stressors aren't negatively impacting our balance.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
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0:00.0 | The following podcast is a deer media production. |
0:15.2 | Okay, I'm so happy to have you on the podcast, especially because I know that so many things that |
0:23.3 | are happening with my body and have been happening with my body and many of our listeners |
0:27.6 | is not normal. Yeah, it is perfect. As long as we're speaking in the context of your book, |
0:35.2 | is this normal? Okay, give me your background because you are a doctor, but you also |
0:41.2 | specialize in like, you know, a lot of like west, I'm sorry, a lot of Eastern medicine, correct? |
0:48.7 | Yeah, well, can I just like say that I really appreciate that you sing your words? |
0:52.9 | Um, you're like singing right away and I was like, we're going to jive, this is going to be good. |
0:58.8 | So, um, I'm more certified in naturopathic endocrinology, so |
1:03.2 | integrative medicine, bringing in the best of everything we got as if it's a buffet and presenting |
1:09.2 | it to the patient to meet their needs. And then I am also a trained sexual counselor and that is |
1:16.0 | very, you know, interesting background, especially when you layer on the fact that I'm also a nutrition |
1:20.7 | scientist and that's where I started all of this. And so that lends itself to a very holistic |
1:26.5 | perspective when it comes to hormones and women's health altogether. Okay, I just want to dive into |
1:32.8 | PCOS and I'd like to know, okay, here's how I describe PCOS sometimes and tell me if I'm wrong. |
1:42.4 | Do you know how there was a big influx of everybody being diagnosed with leaky gut? And it wasn't like |
1:49.6 | one, not like a thing. It was like all these different kinds of things are happening and |
1:54.4 | there's a lot of different ways to solve it. So we're going to call it leaky gut. I feel like PCOS |
1:59.7 | is in that category where there's, it's many levels and many forms and many things affected |
2:04.4 | in the symptoms can be different a lot of the same, but there's a lot of different ways to fix it |
2:09.2 | and it's very specific for a deep situation. You are not wrong. In fact, I think that if the condition |
2:15.6 | could be renamed, it would, why, why it was they could, there's been such a fight for so long |
... |
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