4.7 • 5.2K Ratings
🗓️ 15 June 2023
⏱️ 61 minutes
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0:00.0 | Nonviolent communication is the foundation of supporting connection, right? |
0:10.5 | And that's how you show up and how you communicate what's going on inside of you in a way that's |
0:16.4 | authentic and brings you closer together. |
0:19.1 | So a lot of times people have to decide between, I want to stay in connection with you. |
0:23.5 | So I'm going to be inauthentic and go into a state of artificial harmony, right? |
0:27.5 | It's not real harmony. |
0:28.5 | It's artificial harmony because I'm suppressing my values or my feelings to keep you connected. |
0:34.6 | Nonviolent communication is one of the best ways we've learned how to create authenticity |
0:41.5 | and compassionate authenticity and bring us closer together when I share with you what's |
0:45.5 | alive and me. |
0:46.6 | And I can hear what's going on with you and not take it personally and bring, and then |
0:50.4 | all of a sudden we build this trust and deeper connection. |
0:53.0 | The thing that most resonates with me is the consciousness that it embeds, which is |
0:58.3 | a needs-based consciousness. |
1:00.2 | And that's where that authenticity tapping into authenticity is so important to allow |
1:05.0 | us to connect to what are we needing? |
1:08.7 | What needs are we looking to have met in this moment and so many people do their day-to-day |
1:15.3 | not connecting to that sense of authenticity, not connecting to those needs and having so |
1:20.5 | many unmet needs that it results in a scarcity mentality, it results in constriction and it |
1:27.0 | results in attaching to strategies that you mentioned, you know, some of them more well-known |
1:33.7 | well, I need to get enough money and I need to get a bigger house and I need to get, you |
1:38.6 | know, and I need and I need and I need to get to get to get to get or I need to do to |
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